The Burnout Gamble #8: The Tech Industry’s Contribution To Burnout

Workplace burnout can be seen in many different industries across the board. This is a result of excessive and prolonged stress that leads to emotional, mental, and physical exhaustion due to an inability to manage said stress properly. The negative effects of workplace burnout can spill into one’s personal and social life. 

What are the consequences of burnout?

Firstly, there are huge financial consequences for poor health at work. Workplace stress can cost between $125 to $190 billion annually in healthcare spending. Secondly, this stress is responsible for higher rates of job changes and quitting among employees. Thirdly, burnout contributes to approximately 120,000 deaths per year. 

What makes the tech industry’s contribution to this phenomenon so important?

Workplace burnout is a growing issue; however, it seems to be more prominent among the tech industry where a rigorous workplace culture favours unreasonably high levels of productivity, leading to longer weekly hours. Additionally, the industry’s top stress factors seem to include poor leadership, unclear direction, work overload, and a toxic work culture. 

How do we know this? 

A message board app, known as Blind, provides a space for employees to talk about work-life anonymously. After surveying over 11,000 employees at 30 of the biggest tech companies, only just under 10% of tech employees answered that burnout wasn’t a problem for them. And over 50% of employees surveyed at the majority of these companies are feeling burnt out, demonstrated in the results below.

Why should we take this seriously?

Burnout is growing more and more common in workplace environments. Even though this is happening for many reasons, the tech industry, in particular, appears to be getting slammed due to technology’s constant growth, a demand to have things now, and entrepreneurial mindsets. This also means that the expectations of employees in the tech industry may sit at a higher level.

Not only does burnout in the workplace negatively impact job performance but employee health as well. We can remedy this issue by acknowledging and addressing the cause of work-related stress and offering a solution. Furthermore, when companies address employee burnout, they can improve on a moral, financial, and operational level. So, why not put in the effort?

In conclusion…

The tech industry is not the only area suffering from workplace burnout. However, it is important to note that unreasonably high expectations of work productivity can lead to a higher number of (unpaid) weekly hours, overtime, and stress. Offering de-stressors such as wellness initiatives, flexibility, non-work events, and access to counselling services can allow employees to feel respected and appreciated while providing an outlet to better manage their stress and avoid burnout. 

Hamza Khan

Hamza Khan is a best-selling author, award-winning entrepreneur, and globally-renowned keynote speaker whose TEDx talk "Stop Managing, Start Leading" has been viewed over two million times. The world's leading organizations trust him to enhance modern leadership, inspire purposeful productivity, nurture lasting resilience, and navigate constant change.

https://hamzakhan.ca
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The Burnout Gamble #10: The Startup World’s Contribution to Burnout

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The Burnout Gamble #7: The Process of Bouncing Back From Burnout